Author Archives: dinah_kinnear

“It’s yoga practice, not yoga perfect.”  

there are far too many social media photos of yogis looking perfect…life just isn’t like that 🙂  

…is the colour associated with the fifth chakra. Located in our throat, it is associated with speech, and our ability to communicate. It is also linked to our ears, and our ability to hear – both physically and intuitively. It is … Continue reading →